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Cooking
Intensity: Light
for a 70 kg person: MET - 2.0, cals/hr - 147
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Cricket
Intensity: Moderate
for a 70 kg person: MET - 5.0, cals/hr - 368
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Cross Training
Intensity: Strenuous
for a 70 kg person: MET - 7.0, cals/hr - 514
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Crossfit
Intensity: Strenuous
for a 70 kg person: MET - 7.0, cals/hr - 514
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Curves
Intensity: Strenuous
for a 70 kg person: MET - 7.0, cals/hr - 514
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CX
Intensity: Strenuous
for a 70 kg person: MET - 7.0, cals/hr - 514
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Dance (fast step, aerobic)
Intensity: Moderate
for a 70 kg person: MET - 6.0, cals/hr - 441
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Dance (slow step)
Intensity: Moderate
for a 70 kg person: MET - 4.0, cals/hr - 294
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Dance (square dancing)
Intensity: Moderate
for a 70 kg person: MET - 5.0, cals/hr - 368
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Desk Work
Intensity: Light
for a 70 kg person: MET - 1.5, cals/hr - 110
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