Food database and calorie counter

Helga's

Black Rye Specialty Bread 900G Loaf (Coles) - Unsliced (12 Serves Per Pack/1 Serve 75G(2 Slices)

Nutrition Facts

Serving Size

75g (2 slices) (75 g)

Energy

732 kj

175 kcal

Protein

7.70g

Fat

0.90g

Saturated Fat

0.200g

Carbohydrates

31.40g

Sugar

1.30g

Fibre

4.3g

Sodium

420mg

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Last updated: 19 Nov 15 12:27 AM

Source: FatSecret Platform API

of RDI*

(175 cal)

Calorie Breakdown:

Carbohydrate (76%)

Fat (5%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

175

Fat

0.9g

Carbs

31.4g

Prot

7.7g

There are 175 calories in 75g (2 slices) (75 g) of Helga's Black Rye Specialty Bread 900G Loaf (Coles) - Unsliced (12 Serves Per Pack/1 Serve 75G(2 Slices).

Calorie Breakdown: 5% fat, 76% carbs, 19% prot.

More products from Helga's:

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Mexican Spice Wrap
Wholemeal Protein Bread
Lower Carb Wraps (45 g)
Lower Carb White
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Other types of Rye Bread:

Toasted Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
Reduced Calorie High Fibre Rye Bread
Marble Rye and Pumpernickel Bread
	View More Rye Bread Nutritional Info

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