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by member: E1ain3

Feta Toast

Nutrition Facts
Serving Size
1 serving
per serve
Energy
1105 kj
264 kcal
Protein
15.28g
Fat
7.48g
Saturated Fat
0.207g
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
32.81g
Sugar
1.31g
Fibre
4.4g
Sodium
420mg
Potassium
4mg
Last updated: 29 Nov 15 06:56 PM
13%
of RDI*
(264 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (26%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
264
Fat
7.48g
Carbs
32.81g
Prot
15.28g
There are 264 calories in 1 serving of Feta Toast.
Calorie Breakdown: 26% fat, 51% carbs, 24% prot.

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Feta Cheese
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Wheat Melba Toast
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Rye Melba Toast (Includes Pumpernickel)
Feta Cheese Dressing
French Toast (with Low Fat 2% Milk)
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