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Nutrition Facts
Serving Size
1 serving
per serve
Energy
1000 kj
239 kcal
Protein
28.98g
Fat
4.53g
Saturated Fat
0.268g
Trans Fat
0g
Polyunsaturated Fat
0.351g
Monounsaturated Fat
0.091g
Cholesterol
0mg
Carbohydrates
23.85g
Sugar
4.58g
Fibre
2.2g
Sodium
481mg
Potassium
104mg
Last updated: 24 Jan 16 07:21 PM
12%
of RDI*
(239 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (16%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
239
Fat
4.53g
Carbs
23.85g
Prot
28.98g
There are 239 calories in 1 serving of Tuna & Butter Bean Salad.
Calorie Breakdown: 16% fat, 38% carbs, 46% prot.

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