| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
792 kj
189 kcal
Protein
6.9g
Fat
7.15g
Saturated Fat
1.576g
Polyunsaturated Fat
0.773g
Monounsaturated Fat
1.432g
Cholesterol
123mg
Carbohydrates
27.23g
Sugar
18.86g
Fibre
3.2g
Sodium
188mg
Potassium
305mg
Last updated: 20 Apr 16 01:29 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (32%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
189
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Fat
7.15g
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Carbs
27.23g
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Prot
6.9g
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| There are 189 calories in 1 serving of Banana & Date Bread. |
| Calorie Breakdown: 32% fat, 54% carbs, 14% prot. |
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