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Nutrition Facts
Serving Size
1 serving
per serve
Energy
426 kj
102 kcal
Protein
4.82g
Fat
0.46g
Saturated Fat
0.219g
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.114g
Cholesterol
0mg
Carbohydrates
22.42g
Sugar
8.4g
Fibre
2g
Sodium
630mg
Potassium
715mg
Last updated: 31 Oct 16 01:28 AM
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (4%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
102
Fat
0.46g
Carbs
22.42g
Prot
4.82g
There are 102 calories in 1 serving of Pumpkin & Cumin Soup.
Calorie Breakdown: 4% fat, 79% carbs, 17% prot.

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