| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
452 kj
108 kcal
Protein
6.49g
Fat
2.19g
Saturated Fat
1.405g
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Carbohydrates
15.84g
Sugar
12.89g
Fibre
0.8g
Sodium
81mg
Potassium
23mg
Last updated: 26 Aug 20 07:44 PM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (18%)
Protein (24%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
108
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Fat
2.19g
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Carbs
15.84g
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Prot
6.49g
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| There are 108 calories in 1 serving of Loaded Yoghurt Cup. |
| Calorie Breakdown: 18% fat, 58% carbs, 24% prot. |
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