Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
1322 kj
316 kcal
Protein
6.80g
Fat
31.00g
Carbohydrates
2.40g
Sodium
1mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 23 Jul 15 01:00 AM
16%
of RDI*
(316 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (88%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
316
Fat
31g
Carbs
2.4g
Prot
6.8g
There are 316 calories in 100 g of Campina Monchou.
Calorie Breakdown: 88% fat, 3% carbs, 9% prot.

Other types of Cream Cheese:

Cream Cheese (Low Fat)
Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Dressing
Light or Lite Cream Cheese
Cream Cheese Spread
  View More Cream Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Coles Spreadable Light Cream Cheese
The Laughing Cow Original
Emporium Selection Cream Cheese
Coles Baby Bell Peppers Stuffed with Cream Cheese
Made with Plants Sesame Cream Cheese
Woolworths Apricot & Almond Cream Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.