Food database and calorie counter  

My Muscle Chef

Cantonese Duck with Broccoli and Green Beans

Nutrition Facts
Serving Size
1 package (330 g)
per serve
Energy
1900 kj
454 kcal
Protein
42.40g
Fat
15.10g
Saturated Fat
5.300g
Carbohydrates
33.70g
Sugar
17.80g
Fibre
5.7g
Sodium
783mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 08 Nov 20 06:18 AM
23%
of RDI*
(454 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (31%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
454
Fat
15.1g
Carbs
33.7g
Prot
42.4g
There are 454 calories in 1 package (330 g) of My Muscle Chef Cantonese Duck with Broccoli and Green Beans.
Calorie Breakdown: 31% fat, 31% carbs, 39% prot.

More products from My Muscle Chef:

Vegan Chicken Satay
Kimchi Korean Beef
Miso Chicken Ramen
Roast Lamb with Root Vegetables & Diane Sauce
Keto Bar Choc Chip Cookie Dough
  View More

Other types of Green Beans:

Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans
Green Snap Beans (Frozen)
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green String Beans
  View More Green Beans Nutritional Info

Other types of Duck:

Roasted Duck
Duck Meat and Skin
Duck Meat
Wild Duck Breast Meat
Fried Battered Duck
Duck
  View More Duck Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Luv-A-Duck Peking Flavoured Duck Breasts
Luv-A-Duck A L’Orange Duck Legs
Loma Linda Thai Red Curry with Coconut & Mock Duck
Urban Eats Chinese Style Peking Duck
Luv-A-Duck Peking Duck Pancake Kit
Bing Boy Pretty n Peking


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.