| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1098 kj
262 kcal
Protein
17.82g
Fat
19.72g
Saturated Fat
4.832g
Polyunsaturated Fat
6.598g
Monounsaturated Fat
6.724g
Cholesterol
56mg
Carbohydrates
3.4g
Sugar
0.72g
Fibre
0.2g
Sodium
692mg
Potassium
276mg
Last updated: 17 Nov 20 01:38 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (68%)
Protein (27%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
262
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Fat
19.73g
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Carbs
3.4g
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Prot
17.83g
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| There are 262 calories in 1 serving of Pork Tenderlion. |
| Calorie Breakdown: 68% fat, 5% carbs, 27% prot. |
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