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Nutrition Facts
Serving Size
1 serving
per serve
Energy
4655 kj
1112 kcal
Protein
31.35g
Fat
69.74g
Saturated Fat
11.114g
Polyunsaturated Fat
16.88g
Monounsaturated Fat
6.245g
Cholesterol
22mg
Carbohydrates
99.83g
Sugar
21.76g
Fibre
9.7g
Sodium
3396mg
Potassium
1058mg
Last updated: 23 Dec 20 06:07 PM
56%
of RDI*
(1112 cal)
56% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (54%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
111
Fat
6.97g
Carbs
9.98g
Prot
3.14g
There are 111 calories in 1 serving of Peruvian Quinoa Salad.
Calorie Breakdown: 54% fat, 35% carbs, 11% prot.

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