Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
4655 kj
1112 kcal
Protein
31.35g
Fat
69.74g
Saturated Fat
11.114g
Polyunsaturated Fat
16.88g
Monounsaturated Fat
6.245g
Cholesterol
22mg
Carbohydrates
99.83g
Sugar
21.76g
Fibre
9.7g
Sodium
3396mg
Potassium
1058mg
Last updated: 23 Dec 20 06:07 PM
Calorie Breakdown:
Carbohydrate (35%)
Fat (54%)
Protein (11%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
111
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Fat
6.97g
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Carbs
9.98g
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Prot
3.14g
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There are 111 calories in 1 serving of Peruvian Quinoa Salad. |
Calorie Breakdown: 54% fat, 35% carbs, 11% prot. |
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