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by member: rokfit

Peperonata

Nutrition Facts
Serving Size
1 serving
per serve
Energy
960 kj
230 kcal
Protein
3.44g
Fat
13.9g
Saturated Fat
1.964g
Polyunsaturated Fat
1.611g
Monounsaturated Fat
9.892g
Cholesterol
0mg
Carbohydrates
25.44g
Sugar
6.08g
Fibre
6g
Sodium
11mg
Potassium
712mg
Last updated: 04 Feb 21 02:00 AM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (52%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
230
Fat
13.9g
Carbs
25.44g
Prot
3.44g
There are 230 calories in 1 serving of Peperonata.
Calorie Breakdown: 52% fat, 42% carbs, 6% prot.

Related foods:

Dineamic Frittata with Pepperonata
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