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Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
548 kj
131 kcal
Protein
2.50g
Fat
6.30g
Saturated Fat
4.400g
Carbohydrates
15.60g
Sugar
1.30g
Fibre
1.3g
Sodium
375mg
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Last updated: 18 Jan 23 04:56 AM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (44%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
131
Fat
6.3g
Carbs
15.6g
Prot
2.5g
There are 131 calories in 1 serving (125 g) of Birds Eye Mashed Potato.
Calorie Breakdown: 44% fat, 48% carbs, 8% prot.

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Other types of Mashed Potatoes:

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Other types of Potatoes:

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