| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
331 kj
79 kcal
Protein
12.69g
Fat
0.65g
Saturated Fat
0.088g
Polyunsaturated Fat
0.184g
Monounsaturated Fat
0.136g
Cholesterol
0mg
Carbohydrates
6.31g
Sugar
3.4g
Fibre
2.2g
Sodium
188mg
Potassium
565mg
Last updated: 01 Nov 21 06:07 AM
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (7%)
Protein (62%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
79
|
|
Fat
0.65g
|
|
Carbs
6.31g
|
|
Prot
12.69g
|
| There are 79 calories in 1 serving of Egg White Omelette. |
| Calorie Breakdown: 7% fat, 31% carbs, 62% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
