| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1222 kj
292 kcal
Protein
32.57g
Fat
11.63g
Saturated Fat
2.808g
Polyunsaturated Fat
2.25g
Monounsaturated Fat
5.363g
Cholesterol
83mg
Carbohydrates
13.81g
Sugar
2.75g
Fibre
2.9g
Sodium
521mg
Potassium
393mg
Last updated: 01 Dec 21 06:48 PM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (36%)
Protein (45%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
292
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Fat
11.63g
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Carbs
13.81g
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Prot
32.57g
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| There are 292 calories in 1 serving of Chicken Avocado on Toast. |
| Calorie Breakdown: 36% fat, 19% carbs, 45% prot. |
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