| January 2024 |
| Tue 16: |
1105 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
35.47g |
|
155.60g |
|
-
|
-
|
| Mon 15: |
1794 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
92.72g |
|
212.72g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
543 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
14.69g |
|
45.30g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
2740 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
100.20g |
|
59.19g |
|
310.72g |
|
-
|
-
|
| Wed 14: |
985 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
22.63g |
|
108.06g |
|
-
|
-
|
| Tue 13: |
1396 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
111.06g |
|
109.42g |
|
-
|
-
|
| Fri 9: |
2159 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.94g |
|
125.87g |
|
180.75g |
|
-
|
-
|
| Thu 8: |
2640 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
132.42g |
|
94.55g |
|
165.90g |
|
-
|
-
|
| Wed 7: |
1085 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
32.68g |
|
98.66g |
|
-
|
-
|
| Tue 6: |
1868 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
44.48g |
|
247.98g |
|
-
|
-
|
| Mon 5: |
1453 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
66.62g |
|
155.88g |
|
2837*
|
 1384
|
| May 2022 |
| Thu 26: |
648 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
33.69g |
|
72.68g |
|
-
|
-
|
| Wed 25: |
1136 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
42.00g |
|
130.47g |
|
2888
|
1752
|
| Tue 24: |
1229
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
60.70g |
|
96.77g |
|
2782*
|
1553
|
| Mon 23: |
981
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
59.15g |
|
85.39g |
|
2727*
|
1746
|
| April 2022 |
| Sat 23: |
1110 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
57.85g |
|
94.31g |
|
-
|
-
|
| Fri 22: |
773 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
32.85g |
|
77.63g |
|
-
|
-
|
| Thu 21: |
482 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
18.07g |
|
52.43g |
|
-
|
-
|
| Wed 20: |
1184 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
30.24g |
|
139.82g |
|
-
|
-
|
| Tue 12: |
1481 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
81.60g |
|
66.11g |
|
123.38g |
|
2880*
|
1399
|
