| April 2024 |
| Mon 1: |
774 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
16.92g |
|
84.82g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
577 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
24.30g |
|
66.76g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
68.44g |
|
139.07g |
|
-
|
-
|
| Sat 30: |
1702 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
96.84g |
|
158.13g |
|
-
|
-
|
| Fri 29: |
2025 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
96.56g |
|
218.44g |
|
-
|
-
|
| Wed 27: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
74.56g |
|
98.62g |
|
-
|
-
|
| Tue 26: |
1808 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
93.18g |
|
60.28g |
|
179.65g |
|
-
|
-
|
| October 2023 |
| Sun 15: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.16g |
|
47.73g |
|
105.22g |
|
-
|
-
|
| Wed 4: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
50.77g |
|
144.22g |
|
-
|
-
|
| Sun 1: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
50.45g |
|
202.14g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
920 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
54.89g |
|
69.75g |
|
-
|
-
|
| October 2016 |
| Sun 30: |
876 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
29.20g |
|
122.40g |
|
1659*
|
 783
|
| Sat 29: |
1461 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
54.37g |
|
187.10g |
|
1848*
|
387
|
| Fri 28: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
24.35g |
|
134.95g |
|
1512*
|
612
|
| Thu 27: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
50.34g |
|
135.63g |
|
1230*
|
 28
|
| Wed 26: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
53.81g |
|
103.51g |
|
1270*
|
124
|
| Tue 25: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
33.90g |
|
127.56g |
|
1236*
|
111
|
| August 2016 |
| Wed 31: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
33.35g |
|
90.39g |
|
-
|
-
|
| Mon 29: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
58.96g |
|
157.40g |
|
-
|
-
|
| Sat 27: |
1349 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
67.33g |
|
156.08g |
|
-
|
-
|
