| April 2023 |
| Fri 14: |
652 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
33.37g |
|
74.87g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
222 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
39.39g |
|
10.14g |
|
-
|
-
|
| Sat 29: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
98.59g |
|
147.43g |
|
-
|
-
|
| Fri 28: |
1700 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
114.51g |
|
197.54g |
|
-
|
-
|
| Thu 27: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
29.17g |
|
50.56g |
|
-
|
-
|
| Wed 26: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
67.20g |
|
89.15g |
|
-
|
-
|
| Tue 25: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
121.65g |
|
107.34g |
|
-
|
-
|
| Sun 23: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
68.60g |
|
82.68g |
|
-
|
-
|
| Sat 22: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
101.16g |
|
106.56g |
|
-
|
-
|
| Fri 21: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
95.04g |
|
210.00g |
|
-
|
-
|
| Thu 20: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
109.31g |
|
141.57g |
|
-
|
-
|
| Wed 19: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
22.49g |
|
46.58g |
|
-
|
-
|
| Tue 18: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
79.60g |
|
134.95g |
|
-
|
-
|
| Mon 17: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
48.53g |
|
102.90g |
|
-
|
-
|
| Sun 16: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
98.04g |
|
147.67g |
|
-
|
-
|
| Sat 15: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
111.31g |
|
122.72g |
|
-
|
-
|
| Fri 14: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
71.67g |
|
165.01g |
|
-
|
-
|
| Thu 13: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
130.68g |
|
98.84g |
|
-
|
-
|
| Wed 12: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
64.41g |
|
112.64g |
|
-
|
-
|
| Tue 11: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
126.24g |
|
139.45g |
|
-
|
-
|
