| September 2023 |
| Fri 8: |
419 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
24.62g |
|
39.67g |
|
-
|
-
|
| Thu 7: |
2187 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
115.40g |
|
107.04g |
|
179.20g |
|
-
|
-
|
| Wed 6: |
1645 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.21g |
|
106.06g |
|
112.98g |
|
-
|
-
|
| Tue 5: |
1691 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
119.56g |
|
81.12g |
|
79.69g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
233 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
10.16g |
|
23.64g |
|
-
|
-
|
| Mon 30: |
2026 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
107.28g |
|
90.71g |
|
192.82g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
243 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
34.04g |
|
0.70g |
|
-
|
-
|
| Mon 3: |
656 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
33.48g |
|
43.01g |
|
-
|
-
|
| March 2019 |
| Sat 2: |
-
|
-
|
|
159*
|
-
|
| Fri 1: |
-
|
-
|
|
2311*
|
-
|
| February 2019 |
| Thu 28: |
-
|
-
|
|
3226*
|
-
|
| Wed 27: |
-
|
-
|
|
2653*
|
-
|
| Tue 26: |
-
|
-
|
|
2328*
|
-
|
| Mon 25: |
-
|
-
|
|
2549*
|
-
|
| Sun 24: |
-
|
-
|
|
76*
|
-
|
| Sat 23: |
-
|
-
|
|
2218*
|
-
|
| Tue 19: |
-
|
-
|
|
691*
|
-
|
| Mon 18: |
-
|
-
|
|
2447*
|
-
|
| Sun 17: |
-
|
-
|
|
2272*
|
-
|
| Sat 16: |
-
|
-
|
|
2169*
|
-
|
| Fri 15: |
-
|
-
|
|
2546*
|
-
|
| Thu 14: |
-
|
-
|
|
2613*
|
-
|
| Wed 13: |
-
|
-
|
|
2543*
|
-
|
| Tue 12: |
-
|
-
|
|
2359*
|
-
|
| Mon 11: |
-
|
-
|
|
716*
|
-
|
| Sun 10: |
-
|
-
|
|
2416*
|
-
|
| Fri 8: |
-
|
-
|
|
844*
|
-
|
| Thu 7: |
-
|
-
|
|
2645*
|
-
|
