| June 2023 |
| Thu 8: |
1599 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
103.77g |
|
147.15g |
|
-
|
-
|
| Wed 7: |
1020 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
54.67g |
|
87.73g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
2070 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
123.52g |
|
118.18g |
|
121.18g |
|
-
|
-
|
| Mon 29: |
2151 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
153.52g |
|
144.72g |
|
51.01g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
1393 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
88.14g |
|
42.57g |
|
108.43g |
|
-
|
-
|
| Tue 25: |
1652 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
105.88g |
|
86.94g |
|
86.61g |
|
-
|
-
|
| Mon 24: |
746 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
31.94g |
|
14.02g |
|
-
|
-
|
| Sun 23: |
1345 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
95.66g |
|
29.90g |
|
94.78g |
|
-
|
-
|
| Sat 22: |
1039 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
85.38g |
|
42.63g |
|
27.95g |
|
-
|
-
|
| Thu 20: |
1511 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
98.29g |
|
67.77g |
|
88.41g |
|
-
|
-
|
| Wed 19: |
2124 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
127.68g |
|
95.66g |
|
153.66g |
|
-
|
-
|
| Tue 18: |
1391 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
98.22g |
|
65.82g |
|
65.53g |
|
-
|
-
|
| Mon 17: |
1642 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
118.52g |
|
80.72g |
|
68.20g |
|
-
|
-
|
| Sun 16: |
420 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
6.72g |
|
0.58g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
505 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
27.96g |
|
14.23g |
|
-
|
-
|
| Fri 26: |
650 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
46.01g |
|
8.20g |
|
-
|
-
|
| Thu 25: |
938 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
76.01g |
|
18.20g |
|
-
|
-
|
| Wed 24: |
2089 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
108.82g |
|
203.47g |
|
82.32g |
|
-
|
-
|
| Tue 23: |
385 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
32.07g |
|
3.21g |
|
-
|
-
|
| Mon 22: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
76.57g |
|
89.49g |
|
2547*
|
 1243
|
