| November 2022 |
| Tue 1: |
20 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.98g |
|
4.19g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
209 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
11.20g |
|
8.60g |
|
2521*
|
 2312
|
| Wed 21: |
397 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
54.57g |
|
1.96g |
|
-
|
-
|
| Fri 16: |
332 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
22.28g |
|
37.30g |
|
2301*
|
1969
|
| Thu 15: |
578 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
50.89g |
|
85.95g |
|
2388*
|
1810
|
| Tue 13: |
125 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
16.00g |
|
11.60g |
|
-
|
-
|
| Tue 6: |
370 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
29.07g |
|
56.21g |
|
2347*
|
1977
|
| Sun 4: |
156 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
18.47g |
|
16.43g |
|
-
|
-
|
| Fri 2: |
96 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
15.50g |
|
7.40g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
18 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.94g |
|
3.04g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
860 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
8.97g |
|
66.69g |
|
-
|
-
|
| Mon 18: |
489 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
19.68g |
|
39.51g |
|
1887*
|
1398
|
| June 2022 |
| Mon 27: |
46 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.40g |
|
8.40g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
495 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
31.77g |
|
41.48g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
256 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.54g |
|
8.51g |
|
2361*
|
2105
|
| Thu 27: |
721 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
63.76g |
|
51.02g |
|
2407*
|
1686
|
| Wed 26: |
346 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
14.68g |
|
44.52g |
|
2305*
|
1959
|
| Sun 9: |
795 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
46.34g |
|
120.18g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
21.20g |
|
96.60g |
|
-
|
-
|
| Mon 18: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
17.72g |
|
80.77g |
|
-
|
-
|
