thegoat001's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2019
Sun 17: 1520 * 74%
Fat:
 
Prot:
 
Carbs:
126.76g
 
84.34g
 
17.23g
- -
January 2019
Sun 27: 961 * 47%
Fat:
 
Prot:
 
Carbs:
70.74g
 
48.88g
 
38.63g
- -
October 2018
Tue 2: 533 * 26%
Fat:
 
Prot:
 
Carbs:
11.79g
 
79.89g
 
5.58g
- -
July 2018
Sat 21: 990 * 48%
Fat:
 
Prot:
 
Carbs:
40.31g
 
53.00g
 
107.57g
- -
Fri 20: 2104 * 214%
Fat:
 
Prot:
 
Carbs:
20.14g
 
63.62g
 
432.18g
- -
Thu 19: 1058 * 108%
Fat:
 
Prot:
 
Carbs:
27.66g
 
153.37g
 
34.82g
- -
Wed 18: 963 * 98%
Fat:
 
Prot:
 
Carbs:
20.59g
 
147.10g
 
33.94g
- -
Tue 17: 958 * 97%
Fat:
 
Prot:
 
Carbs:
18.30g
 
151.46g
 
26.82g
- -
Mon 16: 851 * 86%
Fat:
 
Prot:
 
Carbs:
16.24g
 
134.59g
 
17.58g
- -
Fri 13: 1288 * 131%
Fat:
 
Prot:
 
Carbs:
10.51g
 
42.76g
 
257.83g
- -
Thu 12: 893 * 91%
Fat:
 
Prot:
 
Carbs:
13.82g
 
143.99g
 
18.92g
- -
Wed 11: 537 * 55%
Fat:
 
Prot:
 
Carbs:
7.16g
 
72.95g
 
18.20g
- -
Mon 9: 887 * 90%
Fat:
 
Prot:
 
Carbs:
14.36g
 
145.10g
 
19.36g
- -
Sun 8: 863 * 88%
Fat:
 
Prot:
 
Carbs:
25.16g
 
125.91g
 
20.04g
- -
Thu 5: 976 * 99%
Fat:
 
Prot:
 
Carbs:
34.00g
 
130.60g
 
18.60g
- -
Wed 4: 967 * 98%
Fat:
 
Prot:
 
Carbs:
24.21g
 
152.51g
 
27.58g
- -
Tue 3: 891 * 91%
Fat:
 
Prot:
 
Carbs:
19.68g
 
145.64g
 
29.58g
- -
Mon 2: 649 * 66%
Fat:
 
Prot:
 
Carbs:
13.95g
 
62.04g
 
18.00g
- -
October 2017
Wed 4: 558 * 21%
Fat:
 
Prot:
 
Carbs:
26.26g
 
33.11g
 
46.40g
- -
Sun 1: 2857 * 106%
Fat:
 
Prot:
 
Carbs:
112.29g
 
154.28g
 
292.86g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.