| April 2024 |
| Sat 27: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
19.17g |
|
27.60g |
|
-
|
-
|
| Wed 24: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
19.17g |
|
27.60g |
|
-
|
-
|
| Tue 23: |
2555 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
130.38g |
|
84.80g |
|
284.10g |
|
1884*
|
 671
|
| Mon 22: |
2622 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
116.53g |
|
110.71g |
|
300.82g |
|
1879*
|
743
|
| Sun 21: |
2518 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
139.19g |
|
83.75g |
|
245.84g |
|
1960*
|
558
|
| Sat 20: |
493 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
34.81g |
|
37.38g |
|
1549*
|
 1056
|
| Fri 19: |
1184 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
55.09g |
|
158.44g |
|
-
|
-
|
| Thu 18: |
222 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
19.47g |
|
28.80g |
|
-
|
-
|
| Wed 17: |
363 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
21.44g |
|
66.04g |
|
1894*
|
1531
|
| Tue 16: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
71.20g |
|
214.13g |
|
-
|
-
|
| Sat 13: |
570 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
19.09g |
|
70.79g |
|
1732*
|
1162
|
| Tue 9: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
49.60g |
|
71.65g |
|
-
|
-
|
| Sun 7: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
58.39g |
|
220.75g |
|
2050*
|
365
|
| March 2024 |
| Sat 30: |
622 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
11.18g |
|
99.75g |
|
-
|
-
|
| Fri 29: |
1956 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
85.96g |
|
259.78g |
|
1718*
|
238
|
| Mon 25: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
37.68g |
|
112.00g |
|
-
|
-
|
| Sun 24: |
1027 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
46.33g |
|
112.73g |
|
-
|
-
|
| Sun 17: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
95.18g |
|
149.67g |
|
-
|
-
|
| Mon 11: |
2815 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
106.51g |
|
95.52g |
|
376.40g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
47.07g |
|
135.86g |
|
1854*
|
933
|
