SVBULL's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2021
Fri 24: 1612 * 90%
Fat:
 
Prot:
 
Carbs:
30.79g
 
207.68g
 
124.41g
- -
Thu 23: 1664 * 92%
Fat:
 
Prot:
 
Carbs:
30.17g
 
211.35g
 
136.03g
- -
Wed 22: 1670 * 93%
Fat:
 
Prot:
 
Carbs:
23.00g
 
202.80g
 
157.88g
- -
Tue 21: 1581 * 88%
Fat:
 
Prot:
 
Carbs:
27.83g
 
222.96g
 
104.31g
1502*  79
Mon 20: 1654 * 92%
Fat:
 
Prot:
 
Carbs:
34.46g
 
164.78g
 
168.52g
2449*  795
Sun 19: 1700 * 94%
Fat:
 
Prot:
 
Carbs:
39.39g
 
149.01g
 
186.26g
2418*  718
Sat 18: 1697 * 94%
Fat:
 
Prot:
 
Carbs:
29.91g
 
196.13g
 
162.83g
2455*  758
Fri 17: 1846 * 103%
Fat:
 
Prot:
 
Carbs:
37.92g
 
201.74g
 
191.08g
2486*  640
Thu 16: 1715 * 95%
Fat:
 
Prot:
 
Carbs:
36.12g
 
194.18g
 
150.89g
2415*  700
Wed 15: 1694 * 94%
Fat:
 
Prot:
 
Carbs:
28.83g
 
190.06g
 
173.06g
2600*  906
Tue 14: 1637 * 91%
Fat:
 
Prot:
 
Carbs:
32.76g
 
182.39g
 
158.16g
2462*  825
Mon 13: 1695 * 94%
Fat:
 
Prot:
 
Carbs:
31.62g
 
205.82g
 
157.20g
2540*  845
Sun 12: 1679 * 93%
Fat:
 
Prot:
 
Carbs:
33.94g
 
197.36g
 
138.73g
2172*  493
Sat 11: 1716 * 95%
Fat:
 
Prot:
 
Carbs:
38.33g
 
187.86g
 
151.86g
2439*  723
Fri 10: 1718 * 95%
Fat:
 
Prot:
 
Carbs:
59.60g
 
188.00g
 
97.32g
2432*  714
Thu 9: 1653 * 92%
Fat:
 
Prot:
 
Carbs:
32.71g
 
218.64g
 
126.00g
2438*  785
Wed 8: 1664 * 92%
Fat:
 
Prot:
 
Carbs:
27.50g
 
169.60g
 
202.47g
2399*  735
Tue 7: 1642 * 91%
Fat:
 
Prot:
 
Carbs:
37.60g
 
181.06g
 
146.04g
2453*  811
Mon 6: 1516 * 84%
Fat:
 
Prot:
 
Carbs:
31.18g
 
215.84g
 
93.91g
2397*  881
Sun 5: 1573 * 87%
Fat:
 
Prot:
 
Carbs:
37.84g
 
183.62g
 
119.06g
2247*  674
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