| September 2022 |
| Wed 7: |
188 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
8.34g |
|
5.80g |
|
1985*
|
 1797
|
| June 2022 |
| Wed 1: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
37.54g |
|
260.29g |
|
1984*
|
571
|
| May 2022 |
| Tue 31: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
20.48g |
|
82.62g |
|
-
|
-
|
| Mon 30: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
65.53g |
|
195.86g |
|
2036*
|
808
|
| Thu 19: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
19.93g |
|
61.38g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
41.64g |
|
145.99g |
|
-
|
-
|
| Sun 7: |
2152 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
95.40g |
|
58.42g |
|
224.55g |
|
-
|
-
|
| September 2021 |
| Sun 5: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
39.13g |
|
75.29g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
56.10g |
|
228.39g |
|
2086*
|
446
|
| Mon 30: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
20.05g |
|
64.57g |
|
1941*
|
1310
|
| Sun 29: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
45.99g |
|
112.83g |
|
-
|
-
|
| Sat 28: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
64.07g |
|
160.50g |
|
2109*
|
586
|
| Fri 27: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
3.00g |
|
44.49g |
|
2035*
|
1852
|
| Wed 25: |
-
|
-
|
|
1994*
|
-
|
| Mon 16: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
54.95g |
|
156.46g |
|
-
|
-
|
| Sun 15: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
51.59g |
|
136.07g |
|
-
|
-
|
| Sat 14: |
2180 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
184.13g |
|
30.15g |
|
104.25g |
|
1819*
|
 361
|
| June 2021 |
| Sat 12: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
9.80g |
|
30.87g |
|
-
|
-
|
| Fri 11: |
2033 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
105.29g |
|
107.64g |
|
157.26g |
|
-
|
-
|
| Thu 10: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
34.87g |
|
43.15g |
|
-
|
-
|
| Wed 9: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.67g |
|
50.04g |
|
171.53g |
|
1863*
|
315
|
