Middylee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Mon 29: - - 285* -
February 2021
Mon 22: 411 * 27%
Fat:
 
Prot:
 
Carbs:
20.23g
 
40.18g
 
17.32g
147*  264
Thu 4: - - 140* -
January 2021
Mon 11: 683 * 46%
Fat:
 
Prot:
 
Carbs:
31.21g
 
50.42g
 
51.80g
- -
Wed 6: 1311 * 87%
Fat:
 
Prot:
 
Carbs:
67.98g
 
79.96g
 
97.44g
- -
December 2020
Tue 29: 931 * 62%
Fat:
 
Prot:
 
Carbs:
59.49g
 
90.40g
 
9.55g
- -
Mon 28: 681 * 45%
Fat:
 
Prot:
 
Carbs:
49.30g
 
46.68g
 
15.60g
2308*  1627
November 2020
Sun 8: 86 * 6%
Fat:
 
Prot:
 
Carbs:
0.31g
 
4.19g
 
19.29g
- -
October 2020
Thu 29: 494 * 33%
Fat:
 
Prot:
 
Carbs:
28.02g
 
49.32g
 
9.68g
- -
Wed 28: 734 * 49%
Fat:
 
Prot:
 
Carbs:
21.37g
 
48.92g
 
103.55g
- -
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