| April 2024 |
| Sat 20: |
-
|
-
|
|
62*
|
-
|
| Fri 19: |
1556 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
97.45g |
|
163.41g |
|
1500*
|
 56
|
| Thu 18: |
1635 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
106.55g |
|
167.10g |
|
1489*
|
146
|
| Wed 17: |
1948 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
114.41g |
|
196.64g |
|
1464*
|
484
|
| Tue 16: |
1711 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
112.45g |
|
194.31g |
|
1523*
|
188
|
| Mon 15: |
1716 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
103.67g |
|
173.27g |
|
1489*
|
227
|
| Sun 14: |
1513 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
112.30g |
|
109.28g |
|
1488*
|
25
|
| Sat 13: |
1433 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
96.83g |
|
141.47g |
|
1443*
|
 10
|
| Fri 12: |
1830 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
101.74g |
|
205.48g |
|
1466*
|
364
|
| Thu 11: |
1574 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
111.93g |
|
139.64g |
|
1496*
|
78
|
| Wed 10: |
1672 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
84.48g |
|
165.80g |
|
1482*
|
190
|
| Tue 9: |
1653 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
126.56g |
|
139.11g |
|
1468*
|
185
|
| Mon 8: |
1776 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
141.89g |
|
173.21g |
|
1473*
|
303
|
| Sun 7: |
1263 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
115.81g |
|
99.36g |
|
1493*
|
230
|
| Sat 6: |
1591 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
120.64g |
|
140.69g |
|
1432*
|
159
|
| Fri 5: |
1779 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
104.25g |
|
194.75g |
|
1511*
|
268
|
| Thu 4: |
1521 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
124.83g |
|
141.60g |
|
1538*
|
17
|
| Wed 3: |
1495 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
90.82g |
|
153.98g |
|
1456*
|
39
|
| Tue 2: |
1326 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
87.92g |
|
175.32g |
|
1459*
|
133
|
| Mon 1: |
1918 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
125.24g |
|
191.29g |
|
1466*
|
452
|
