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Abundant Earth

Puffed Corn

Nutrition Facts
Serving Size
1 serving (14 g)
per serve
Energy
226 kj
54 kcal
Protein
1.00g
Fat
1.00g
Carbohydrates
11.60g
Sugar
1.00g
Fibre
1.9g
Sodium
5mg
Potassium
44mg
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Last updated: 24 Apr 13 11:55 PM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (15%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
54
Fat
1g
Carbs
11.6g
Prot
1g
There are 54 calories in 1 serving (14 g) of Abundant Earth Puffed Corn.
Calorie Breakdown: 15% fat, 78% carbs, 7% prot.

Related Corn from Abundant Earth:

Puffed Corn

Related Cereal from Abundant Earth:

Organic Puffed Kamut
Organic Puffed Millet

More products from Abundant Earth:

Organic Drinking Chocolate
Puffed Rice
Tamari
  View all Abundant Earth Products

Other types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn on The Cob with Butter
Baby Corn
Corn
Cooked Yellow Corn
Yellow Sweet Corn
  View More Corn Nutritional Info

Other types of Cereal:

Bran Flakes
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
  View More Cereal Nutritional Info
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