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Ainsley Harriott

Moroccan Medley Couscous

Nutrition Facts
Serving Size
100 g
per serve
Energy
573 kj
137 kcal
Protein
5.40g
Fat
1.50g
Saturated Fat
0.300g
Carbohydrates
25.40g
Fibre
2.2g
Sodium
300mg
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Last updated: 24 Oct 12 11:15 PM
7%
of RDI*
(137 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (10%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
137
Fat
1.5g
Carbs
25.4g
Prot
5.4g
There are 137 calories in 100 g of Ainsley Harriott Moroccan Medley Couscous.
Calorie Breakdown: 10% fat, 74% carbs, 16% prot.

Related Couscous from Ainsley Harriott:

Spice Sensation Cous Cous
Roasted Vegetable Cous Cous
Moroccon Medley Cous Cous
Sundried Tomato & Garlic Cous Cous

More products from Ainsley Harriott:

Singapore Aromatic Spice Rice
Wild Mushroom Risotto
Lentil Dahl
  View all Ainsley Harriott Products

Other types of Couscous:

Couscous
Dry Couscous
Couscous (Cooked)
  View More Couscous Nutritional Info
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