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Ainsley Harriott

Moroccon Medley Cous Cous

Nutrition Facts
Serving Size
1/2 packet (130 g)
per serve
Energy
745 kj
178 kcal
Protein
7.00g
Fat
2.00g
Saturated Fat
0.400g
Carbohydrates
33.00g
Sugar
3.40g
Fibre
2.9g
Sodium
0mg
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Last updated: 18 Jul 13 02:54 AM
9%
of RDI*
(178 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (10%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
178
Fat
2g
Carbs
33g
Prot
7g
There are 178 calories in 1/2 packet (130 g) of Ainsley Harriott Moroccon Medley Cous Cous.
Calorie Breakdown: 10% fat, 74% carbs, 16% prot.

Related Couscous from Ainsley Harriott:

Spice Sensation Cous Cous
Roasted Vegetable Cous Cous
Lemon, Mint & Parsley Cous Cous
Sundried Tomato & Garlic Cous Cous
Moroccan Medley Couscous
Wild Mushroom Cous Cous

More products from Ainsley Harriott:

Singapore Aromatic Spice Rice
Wild Mushroom Risotto
Lentil Dahl
  View all Ainsley Harriott Products

Other types of Couscous:

Couscous (Cooked)
  View More Couscous Nutritional Info
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