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Ainsley Harriott

Spice Sensation Cous Cous

Nutrition Facts
Serving Size
100 g
per serve
Energy
577 kj
138 kcal
Protein
5.10g
Fat
1.10g
Carbohydrates
25.40g
Sugar
3.40g
Fibre
2.7g
Sodium
270mg
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Last updated: 27 Nov 12 03:55 AM
7%
of RDI*
(138 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
138
Fat
1.1g
Carbs
25.4g
Prot
5.1g
There are 138 calories in 100 g of Ainsley Harriott Spice Sensation Cous Cous.
Calorie Breakdown: 8% fat, 77% carbs, 15% prot.

Related Couscous from Ainsley Harriott:

Sundried Tomato & Garlic Cous Cous
Roasted Vegetable Cous Cous
Moroccon Medley Cous Cous
Moroccan Medley Couscous

More products from Ainsley Harriott:

Singapore Aromatic Spice Rice
Wild Mushroom Risotto
Lentil Dahl
  View all Ainsley Harriott Products

Other types of Couscous:

Dry Couscous
Couscous (Cooked)
Couscous
  View More Couscous Nutritional Info
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