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Ainsley Harriott

Wild Mushroom Cous Cous

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1/2 pack (130 g)
per serve
Energy
778 kj
186 kcal
Protein
7.80g
Fat
1.30g
Saturated Fat
0.400g
Carbohydrates
35.90g
Sugar
0.70g
Fibre
2.2g
Sodium
400mg
Last updated: 24 Nov 15 05:32 PM
9%
of RDI*
(186 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (6%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
186
Fat
1.3g
Carbs
35.9g
Prot
7.8g
There are 186 calories in 1/2 pack (130 g) of Ainsley Harriott Wild Mushroom Cous Cous.
Calorie Breakdown: 6% fat, 77% carbs, 17% prot.

More products from Ainsley Harriott:

Singapore Aromatic Spice Rice
Roasted Vegetable Cous Cous
Moroccon Medley Cous Cous
Wild Mushroom Risotto
Lentil Dahl
  View More

Other types of Couscous:

Couscous (Cooked)
Dry Couscous
Couscous
  View More Couscous Nutritional Info
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