Food database and calorie counter  

Aldi

Beef Blade Steak

Nutrition Facts
Serving Size
100 g
per serve
Energy
812 kj
194 kcal
Protein
28.00g
Fat
9.00g
Saturated Fat
3.900g
Trans Fat
0.500g
Polyunsaturated Fat
1.100g
Monounsaturated Fat
4.200g
Cholesterol
98mg
Carbohydrates
0.00g
Sugar
0.00g
Sodium
88mg
Potassium
388mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 23 Apr 20 03:01 AM
10%
of RDI*
(194 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
194
Fat
9g
Carbs
0g
Prot
28g
There are 194 calories in 100 g of Aldi Beef Blade Steak.
Calorie Breakdown: 42% fat, 0% carbs, 58% prot.

Related Beef from Aldi:

Meat Pie
Chilli Con Carne
Beef Burger
Silverside Sliced
Wagyu Beef Burger

More products from Aldi:

Crumbed Chicken Tenders
Cola
Lamb Leg Steaks with Rosemary & Mint
Organic Reduced Fat Milk
Brioche Loaf
  View all Aldi Products

Other types of Beef:

Lean Minced Beef
Beef
Roast Beef
Minced Beef (Cooked)
Corned Beef
Beef Steak
  View More Beef Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Youfoodz Steak, Chips & Gravy
Youfoodz Large BBQ Meatballs & Potato Salad
Youfoodz Classic Beef Stroganoff
Golden Wok Diana Chan's Korean Beef Dumplings
Dineamic Low Fodmap Beef Bolognese with Gluten Free Penne
Woolworths Wagyu Beef Sausages


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.