Food database and calorie counter

Ancient Grains

Summer Wholegrain Sourdough

Nutrition Facts

Serving Size

2 slices (60 g)

Energy

619 kj

148 kcal

Protein

5.70g

Fat

1.70g

Saturated Fat

0.300g

Carbohydrates

21.90g

Sugar

0.50g

Fibre

2.3g

Sodium

274mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 01 Nov 20 09:27 PM

Source: FatSecret Platform API

of RDI*

(148 cal)

Calorie Breakdown:

Carbohydrate (70%)

Fat (12%)

Protein (18%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

148

Fat

1.7g

Carbs

21.9g

Prot

5.7g

There are 148 calories in 2 slices (60 g) of Ancient Grains Summer Wholegrain Sourdough.

Calorie Breakdown: 12% fat, 70% carbs, 18% prot.

Related Bread from Ancient Grains:

Organic Wholemeal Kamut Bread
Organic Spelt Tigris Sourdough Loaf
Organic Oat Sourdough
Light Sourdough

Other types of Bread:

Whole Wheat Bread
Dinner Rolls
Sour Dough Bread
Multigrain Bread
White Bread
	View More Bread Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Domino's Pizza Cheese 'N' Mite Scrolls
	Aldi Fruitless Hot Cross Buns
	WOOLWORTHS BAKERY Turkish Bread Rolls
	Bakers Delight Small High Fibre Tiger High Tin Loaf
	Bakers Delight Chia & Fruit High Tin Loaf with Chia Seeds
	Katoomba Roti Bread

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.