Food database and calorie counter

B.-d. Farm Paris Creek

Quark Cottage Cheese

Nutrition Facts

Serving Size

100 g

Energy

349 kj

83 kcal

Protein

14.80g

Fat

0.20g

Saturated Fat

0.200g

Cholesterol

0mg

Carbohydrates

5.40g

Sugar

0.00g

Fibre

0.0g

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Last updated: 09 Jan 12 06:16 AM

Source: FatSecret Platform API

of RDI*

(83 cal)

Calorie Breakdown:

Carbohydrate (26%)

Fat (2%)

Protein (72%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.2g

Carbs

5.4g

Prot

14.8g

There are 83 calories in 100 g of B.-d. Farm Paris Creek Quark Cottage Cheese.

Calorie Breakdown: 2% fat, 26% carbs, 72% prot.

More products from B.-d. Farm Paris Creek:

Natural Swiss Yoghurt
Low Fat Quark
Organic Greek Style Yoghurt
Full Cream Milk
Bush Honey & Vanilla Yoghurt
	View all B.-d. Farm Paris Creek Products

Other types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
	View More Cottage Cheese Nutritional Info

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