Food database and calorie counter  

Bakers Delight

Hi-Fibre Lo-GI White Roll

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 roll (65 g)
per serve
Energy
636 kj
152 kcal
Protein
5.30g
Fat
0.70g
Saturated Fat
0.100g
Carbohydrates
27.60g
Sugar
0.80g
Fibre
6.4g
Sodium
367mg
Last updated: 05 Mar 23 08:44 PM
8%
of RDI*
(152 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
152
Fat
0.7g
Carbs
27.6g
Prot
5.3g
There are 152 calories in 1 roll (65 g) of Bakers Delight Hi-Fibre Lo-GI White Roll.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

More products from Bakers Delight:

Chia Omega-3 White Block Loaf
Chia Omega-3 Wholemeal Block Loaf
Chia & Fruit High Tin Loaf with Chia Seeds
Chia & Fruit High Tin Loaf with Sunflower Seeds
Chia & Fruit Bun with Sunflower Seeds
  View More

Other types of White Bread:

White Bread
White Bread with Fibre Added
White with Whole Wheat Swirl Bread
White Bread (Reduced Calorie)
Toasted White Bread
Reduced Calorie High Fibre White Bread
  View More White Bread Nutritional Info

Other types of Rolls:

Whole Wheat Dinner Rolls
Hard Roll
Dinner Rolls
Soft White Roll
Hamburger or Hotdog Rolls
French Rolls
  View More Rolls Nutritional Info
Food Search

Recently Eaten Foods:

Chicken Treat Chicken Roll
Roll'd Low Carb Lime Crusted Fish Soldiers Rice Paper Rolls
Hungry Jack's Bacon & Egg Turkish Brekky Roll
Bakers Delight Round White Roll
Starbucks Roasted Vegetable Roll
Bakers Delight Vegan Friendly Cheese & Tomato Roll


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.