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Bakers Life

English Muffins

Nutrition Facts
Serving Size
1 muffin (67 g)
per serve
Energy
607 kj
145 kcal
Protein
6.10g
Fat
1.30g
Saturated Fat
0.300g
Carbohydrates
25.70g
Sugar
1.70g
Fibre
2.1g
Sodium
231mg
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Last updated: 22 Mar 23 10:44 PM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (8%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
145
Fat
1.3g
Carbs
25.7g
Prot
6.1g
There are 145 calories in 1 muffin (67 g) of Bakers Life English Muffins.
Calorie Breakdown: 8% fat, 74% carbs, 18% prot.

More products from Bakers Life:

Dark Rye
Grains & Seeds Wholemeal
White Wraps (70g)
Dark Rye
White Mini Wraps
  View all Bakers Life Products

Other types of English Muffins:

Rye English Muffin
Multigrain English Muffin
English Muffin
Mixed Grain English Muffins (Includes Granola)
Whole Wheat English Muffin
Wheat English Muffins
  View More English Muffins Nutritional Info
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