| Food database and calorie counter |
|
Red Berries Special Flakes
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (30 g)
Energy
468 kj
112 kcal
Protein
2.60g
Fat
0.40g
Saturated Fat
0.200g
Carbohydrates
23.50g
Sugar
4.90g
Sodium
201mg
Last updated: 14 Jan 11 12:14 AM
|
Calorie Breakdown:
Carbohydrate (87%)
Fat (3%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
112
|
|
Fat
0.4g
|
|
Carbs
23.5g
|
|
Prot
2.6g
|
| There are 112 calories in 1 serving (30 g) of Be Light Red Berries Special Flakes. |
| Calorie Breakdown: 3% fat, 87% carbs, 10% prot. |
More products from Be Light:
Other types of Berries:
Other types of Breakfast Items:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
