Food database and calorie counter  

Bega

100% Nuts Natural Peanut Butter

Nutrition Facts
Serving Size
1 tbsp (22 g)
per serve
Energy
561 kj
134 kcal
Protein
6.10g
Fat
10.80g
Saturated Fat
1.300g
Polyunsaturated Fat
1.200g
Monounsaturated Fat
8.300g
Carbohydrates
2.50g
Sugar
1.30g
Fibre
1.3g
Sodium
4mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 30 Nov 17 08:29 AM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (74%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
134
Fat
10.8g
Carbs
2.5g
Prot
6.1g
There are 134 calories in 1 tbsp (22 g) of Bega 100% Nuts Natural Peanut Butter.
Calorie Breakdown: 74% fat, 8% carbs, 19% prot.

Related Peanut Butter from Bega:

Simply Nuts Peanut Butter
Cashew Spread
Light Peanut Spread
Dark Roast Crunchy Peanut Butter
Peanut Butter
Crunchy Peanut Butter
  View More Bega Peanut Butter Products

More products from Bega:

Almond Spread Crunchy
Farmers’ Tasty Sticks
Cream Cheese Spread
Almond Spread
  View all Bega Products

Other types of Peanut Butter:

Reduced Sodium Peanut Butter
Smooth Peanut Butter (with Salt)
Reduced Fat Peanut Butter
Chunky Peanut Butter (with Salt)
Peanut Butter
Smooth Peanut Butter (Reduced Fat)
  View More Peanut Butter Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Coles Perform Peanut Butter Choc Chip Whey Protein Bar
Aussie Bodies Protein Peanut Butter Crisp
Aussie Bodies Lo Carb Whipped Peanut Butter
Mayver's Unsalted Peanut Butter
Health Lab Peanut Butter Envy
Muscle Nation Custard Protein Bar Choc Mint


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.