Food database and calorie counter  

Bega

Light Peanut Spread

Nutrition Facts
Serving Size
1 tsp (22 g)
per serve
Energy
511 kj
122 kcal
Protein
3.80g
Fat
8.20g
Saturated Fat
1.700g
Trans Fat
1.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Carbohydrates
7.80g
Sugar
3.40g
Sodium
136mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Apr 18 05:03 AM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (61%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
122
Fat
8.2g
Carbs
7.8g
Prot
3.8g
There are 122 calories in 1 tsp (22 g) of Bega Light Peanut Spread.
Calorie Breakdown: 61% fat, 26% carbs, 13% prot.

Related Peanut Butter from Bega:

Crunchy Peanut Butter
Peanut Butter
100% Nuts Natural Peanut Butter
Cashew Spread
Dark Roast Crunchy Peanut Butter
Crunchy Peanut Butter (No Added Sugar or Salt)
  View More Bega Peanut Butter Products

More products from Bega:

Almond Spread Crunchy
Farmers’ Tasty Sticks
Cream Cheese Spread
Almond Spread
  View all Bega Products

Other types of Peanut Butter:

Reduced Sodium Peanut Butter
Smooth Peanut Butter (Reduced Fat)
Smooth Peanut Butter (with Salt)
Reduced Fat Peanut Butter
Chunky Peanut Butter (with Salt)
Peanut Butter
  View More Peanut Butter Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pana Organic Peanut Butter Chocolate
Reese's Puffs Cereal
Aussie Bodies Lo Carb Whipped Peanut Butter
Mayver's Skin on Peanut Butter
Mayver's Unsalted Peanut Butter
Nature Valley Nut Butter Cups


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.