Food database and calorie counter

Bell Farms

Kale Portions

Nutrition Facts

Serving Size

3-4 portions (75 g)

Energy

118 kj

28 kcal

Protein

2.60g

Fat

1.20g

Saturated Fat

1.000g

Carbohydrates

1.00g

Sugar

1.00g

Fibre

1.5g

Sodium

32mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 30 Nov 20 09:52 PM

Source: FatSecret Platform API

of RDI*

(28 cal)

Calorie Breakdown:

Carbohydrate (16%)

Fat (43%)

Protein (41%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

1.2g

Carbs

Prot

2.6g

There are 28 calories in 3-4 portions (75 g) of Bell Farms Kale Portions.

Calorie Breakdown: 43% fat, 16% carbs, 41% prot.

More products from Bell Farms:

Salted Edamame
Potato Gratins
Steam Veggies
Waffle Cut Fries
Stir Fry Vegetables
	View all Bell Farms Products

Other types of Kale:

Cooked Kale (from Frozen)
Kale
Kale Scotch
Cooked Kale (from Fresh)
Kale (Frozen)
Cooked Kale (from Canned)
	View More Kale Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Birds Eye Asian Greens
	Fishbowl Kale - Double Serve
	My Muscle Chef Herb Roasted Steak with Potato & Kale Salad
	Wildly Good Kale & Zucchini Fritter Bites
	Oporto Edamame & Kale (Share)
	Perfectly Balanced Beef, Sweet Potato & Kale Meatball

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.