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BFree

Quinoa & Chia Seed Wrap

Nutrition Facts

Serving Size

1 wrap (42 g)

Energy

423 kj

101 kcal

Protein

3.10g

Fat

2.30g

Saturated Fat

0.300g

Carbohydrates

14.20g

Sugar

0.90g

Fibre

5.5g

Sodium

189mg

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Last updated: 15 Feb 17 12:02 AM

Source: FatSecret Platform API

of RDI*

(101 cal)

Calorie Breakdown:

Carbohydrate (63%)

Fat (23%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

101

Fat

2.3g

Carbs

14.2g

Prot

3.1g

There are 101 calories in 1 wrap (42 g) of BFree Quinoa & Chia Seed Wrap.

Calorie Breakdown: 23% fat, 63% carbs, 14% prot.

Related Wraps from BFree:

Wholegrain Wrap
Low Carb High Protein Wraps
Pita Pocket
Be Wheat & Gluten Free Wraps
Avocado Wrap
Sweet Potato Wrap

Other types of Quinoa:

Quinoa
Quinoa (Cooked)
	View More Quinoa Nutritional Info

Other types of Wraps:

Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Wrap Filled with Vegetables
Corn Tortilla
Whole Wheat Tortilla
Flour Tortilla
	View More Wraps Nutritional Info

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