Food database and calorie counter  

Birds Eye

Asian Greens

Nutrition Facts
Serving Size
100 g
per serve
Energy
164 kj
39 kcal
Protein
2.60g
Fat
0.90g
Saturated Fat
0.000g
Carbohydrates
3.60g
Sugar
2.40g
Fibre
3.2g
Sodium
17mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 04 Feb 18 02:47 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (25%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
39
Fat
0.9g
Carbs
3.6g
Prot
2.6g
There are 39 calories in 100 g of Birds Eye Asian Greens.
Calorie Breakdown: 25% fat, 44% carbs, 32% prot.

Related Kale from Birds Eye:

Chopped Kale

Related Mixed Vegetables from Birds Eye:

Steam Fresh Plus Pearl Couscous with Chickpeas
Deli Grilled Veggies
Australian Country Harvest Baby Beans, Carrot, Corn & Broccoli
Australian Country Harvest Garden Mix
Stir Fry (Shanghai)
Australian Country Harvest Winter Vegetables
  View More Birds Eye Mixed Vegetables Products

Related Broccoli from Birds Eye:

Broccoli & Cauliflower Rice
Steamfresh Broccoli Cauliflower & Carrot Mix
Broccoli Florets
Steam Fresh Carrot Broccoli & Corn Mix
Carrots, Cauliflower & Broccoli

Related Beans from Birds Eye:

Baby Beans
Sliced Green Beans

Other types of Green Beans:

Green String Beans
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green Snap Beans (Frozen)
Green Snap Beans
Green Snap Beans (Drained Solids, Canned)
  View More Green Beans Nutritional Info

Other types of Kale:

Kale (Frozen)
Kale
Cooked Kale (from Canned)
Kale Scotch
Cooked Kale (from Fresh)
Cooked Kale (from Frozen)
  View More Kale Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Birds Eye Australian Country Harvest Baby Beans, Carrot, Corn & Broccoli
Lite n' Easy Sticky BBQ Meatballs with Mixed Vegetable Rice
Youfoodz Portuguese Chicken
Market Fare Mediterranean Grilled Vegetables
Birds Eye Australian Country Harvest Winter Vegetables
McCain Man Size Chicken Kiev with Veg


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.