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Birds Eye

Broccoli & Cauliflower Rice

Nutrition Facts
Serving Size
1 serving (75 g)
per serve
Energy
74 kj
18 kcal
Protein
1.40g
Fat
0.40g
Saturated Fat
0.100g
Carbohydrates
1.30g
Sugar
1.10g
Fibre
1.8g
Sodium
14mg
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Last updated: 28 Aug 19 11:41 AM
1%
of RDI*
(18 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (25%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
18
Fat
0.4g
Carbs
1.3g
Prot
1.4g
There are 18 calories in 1 serving (75 g) of Birds Eye Broccoli & Cauliflower Rice.
Calorie Breakdown: 25% fat, 36% carbs, 39% prot.

Related Broccoli from Birds Eye:

Snap Frozen Winter Veg
Australian Country Harvest Baby Beans, Carrot, Corn & Broccoli
Steam Fresh Carrot Broccoli & Corn Mix
Broccoli Florets
Asian Greens
Steamfresh Carrot, Broccoli & Corn Mix
  View More Birds Eye Broccoli Products

More products from Birds Eye:

Stir Fry Chinese
Steam Fresh Soy & Ginger Fish Fillets
Corn Cobs
Plant Based Lamb Strips
Golden Crunch Thin and Crispy
  View all Birds Eye Products

Other types of Broccoli:

Chinese Broccoli (Cooked)
Broccoli
Broccoli Flower Clusters
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli (Spears, Frozen)
Broccoli Raab
  View More Broccoli Nutritional Info
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