Food database and calorie counter

Birds Eye

Chopped Spinach

Nutrition Facts

Serving Size

1 serving (250 g)

Energy

222 kj

53 kcal

Protein

5.10g

Fat

1.50g

Carbohydrates

1.80g

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Last updated: 22 Feb 11 10:41 PM

Source: FatSecret Platform API

of RDI*

(53 cal)

Calorie Breakdown:

Carbohydrate (17%)

Fat (33%)

Protein (50%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.5g

Carbs

1.8g

Prot

5.1g

There are 53 calories in 1 serving (250 g) of Birds Eye Chopped Spinach.

Calorie Breakdown: 33% fat, 18% carbs, 50% prot.

Related Spinach from Birds Eye:

Steam Fresh Seasoned Rice with Peas & Spinach
Frozen Spinach

More products from Birds Eye:

Stir Fry Chinese
Steam Fresh Soy & Ginger Fish Fillets
Corn Cobs
Plant Based Lamb Strips
Golden Crunch Thin and Crispy
	View all Birds Eye Products

Other types of Spinach:

Spinach (Chopped or Leaf, Frozen)
Spinach
Spinach (Drained Solids, Canned)
Baby Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Spinach (from Fresh)
	View More Spinach Nutritional Info

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