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Birds Eye

Chopped Spinach

Nutrition Facts
Serving Size
1 serving (250 g)
per serve
Energy
222 kj
53 kcal
Protein
5.10g
Fat
1.50g
Carbohydrates
1.80g
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Last updated: 22 Feb 11 10:41 PM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (33%)
 
Protein (50%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
53
Fat
1.5g
Carbs
1.8g
Prot
5.1g
There are 53 calories in 1 serving (250 g) of Birds Eye Chopped Spinach.
Calorie Breakdown: 33% fat, 18% carbs, 50% prot.

Related Spinach from Birds Eye:

Frozen Spinach
Steam Fresh Seasoned Rice with Peas & Spinach

More products from Birds Eye:

Lemon Pepper Hoki
Mashed Potato
Steam Fresh Citrus & Parsley
Australian Country Harvest Baby Beans, Carrot, Corn & Broccoli
Veggie Rice
  View all Birds Eye Products

Other types of Spinach:

Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Drained Solids, Canned)
Spinach
Cooked Spinach (from Fresh)
Baby Spinach
  View More Spinach Nutritional Info
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