Food database and calorie counter

Birds Eye

Mashed Potato

Nutrition Facts

Serving Size

1 serving (125 g)

Energy

548 kj

131 kcal

Protein

2.50g

Fat

6.30g

Saturated Fat

4.400g

Carbohydrates

15.60g

Sugar

1.30g

Fibre

1.3g

Sodium

375mg

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Last updated: 18 Jan 23 04:56 AM

Source: FatSecret Platform API

of RDI*

(131 cal)

Calorie Breakdown:

Carbohydrate (48%)

Fat (44%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

131

Fat

6.3g

Carbs

15.6g

Prot

2.5g

There are 131 calories in 1 serving (125 g) of Birds Eye Mashed Potato.

Calorie Breakdown: 44% fat, 48% carbs, 8% prot.

Related Mashed Potatoes from Birds Eye:

Mashed Sweet Potato

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Other types of Mashed Potatoes:

Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Fresh)
Mashed Potato
Mashed Potatoes (Whole Milk Added)
	View More Mashed Potatoes Nutritional Info

Other types of Potatoes:

Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
	View More Potatoes Nutritional Info

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