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Birds Eye

Oven Bake Lemon Pepper Crumb Fish Fillets

Nutrition Facts
Serving Size
100 g
per serve
Energy
879 kj
210 kcal
Protein
12.10g
Fat
8.80g
Saturated Fat
0.900g
Trans Fat
0.100g
Polyunsaturated Fat
2.400g
Monounsaturated Fat
5.500g
Carbohydrates
19.80g
Sugar
3.80g
Fibre
1.3g
Sodium
250mg
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Last updated: 12 Apr 21 02:12 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (38%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
8.8g
Carbs
19.8g
Prot
12.1g
There are 210 calories in 100 g of Birds Eye Oven Bake Lemon Pepper Crumb Fish Fillets.
Calorie Breakdown: 38% fat, 38% carbs, 23% prot.

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