Food database and calorie counter  

Birds Eye

Seasoned Barramundi Lemon & Cracked Pepper

Nutrition Facts
Serving Size
1 serving (130 g)
per serve
Energy
979 kj
234 kcal
Protein
22.80g
Fat
9.50g
Saturated Fat
1.600g
Carbohydrates
14.20g
Sugar
1.30g
Sodium
520mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 10 May 12 03:24 AM
12%
of RDI*
(234 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (37%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
234
Fat
9.5g
Carbs
14.2g
Prot
22.8g
There are 234 calories in 1 serving (130 g) of Birds Eye Seasoned Barramundi Lemon & Cracked Pepper.
Calorie Breakdown: 37% fat, 24% carbs, 39% prot.

Related Fish from Birds Eye:

Southern Blue Whiting
Oven Bake Lightly Battered Hoki Fillets
Fish Cakes
Wild Caught Fish Fingers
Deli New Zealand Whiting
Steam Fresh Thai Red Curry Fish
  View More Birds Eye Fish Products

More products from Birds Eye:

Stir Fry Chinese
Plant Based Lamb Strips
Golden Crunch Thin and Crispy
Deli Seasoned Chips Golden Ale Beer Batter
Microwave Chips
  View all Birds Eye Products

Other types of Fish:

Baked or Grilled Fish
Tilapia (Fish)
Baked or Grilled Salmon
Grilled Fish
Mahi Mahi
Fish
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sole Mare Anchovy Fillets in Olive Oil
KB's Whiting Fish Bites (30 g)
DEEP COVE Wild Caught Sardines in Tomato Sauce
Brunswick Wild Sardines in Spring Water (100 g)
I&J Salmon Portions Skin on
Fasta Pasta Fish & Chips


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.