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Birds Eye

Steam Fresh Carrot, Cauliflower & Broccoli

Nutrition Facts
Serving Size
1 packet (150 g)
per serve
Energy
184 kj
44 kcal
Protein
3.30g
Fat
0.60g
Saturated Fat
0.100g
Carbohydrates
4.30g
Sugar
3.30g
Fibre
4.0g
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Last updated: 09 Sep 24 04:14 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (15%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
0.6g
Carbs
4.3g
Prot
3.3g
There are 44 calories in 1 packet (150 g) of Birds Eye Steam Fresh Carrot, Cauliflower & Broccoli.
Calorie Breakdown: 15% fat, 48% carbs, 37% prot.

Related Broccoli from Birds Eye:

Steamfresh Broccoli Cauliflower & Carrot Mix
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Steam Fresh - Peas, Beans, Corn & Broccoli
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Related Cauliflower from Birds Eye:

Cauliflower Cheese
Cauliflower Rice
Cauliflower Rice
Veggie Rice Cauliflower Fried Rice
Veggie Mash Pumpkin & Cauli

Related Vegetables from Birds Eye:

Stir Fry Thai Style
Steam Fresh Rice with Mediterranean Vegetables
Veggie Rice
Stir Fry Vegetables
Steam Fresh Carrots, Peas & Corn
Australian Country Harvest Winter Vegetables
  View More Birds Eye Vegetables Products

Other types of Broccoli:

Chinese Broccoli (Cooked)
Broccoli Flower Clusters
Broccoli Raab
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
  View More Broccoli Nutritional Info

Other types of Cauliflower:

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
  View More Cauliflower Nutritional Info
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