Food database and calorie counter

Birds Eye

Sweet Potato Mini Gems

Nutrition Facts

Serving Size

100 g

Energy

577 kj

138 kcal

Protein

1.70g

Fat

3.80g

Saturated Fat

0.300g

Trans Fat

0.100g

Polyunsaturated Fat

0.600g

Monounsaturated Fat

2.800g

Cholesterol

1mg

Carbohydrates

23.00g

Sugar

12.00g

Sodium

267mg

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Last updated: 30 Aug 12 04:03 AM

Source: FatSecret Platform API

of RDI*

(138 cal)

Calorie Breakdown:

Carbohydrate (69%)

Fat (26%)

Protein (5%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

138

Fat

3.8g

Carbs

23g

Prot

1.7g

There are 138 calories in 100 g of Birds Eye Sweet Potato Mini Gems.

Calorie Breakdown: 26% fat, 69% carbs, 5% prot.

Related Sweet Potato from Birds Eye:

Sweet Potato Chips
Sweet Potato Rice

Related Hash Browns from Birds Eye:

Hash Brown

More products from Birds Eye:

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Steam Fresh Soy & Ginger Fish Fillets
Corn Cobs
Plant Based Lamb Strips
Golden Crunch Thin and Crispy
	View all Birds Eye Products

Other types of Sweet Potato:

Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Mashed, Canned)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato
	View More Sweet Potato Nutritional Info

Other types of Hash Browns:

Hash Brown (from Dry Mix)
Hash Brown with Cheese
Hash Brown (from Fresh)
Hashed Brown Potatoes
Hash Brown (from Frozen)
	View More Hash Browns Nutritional Info

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